Singapore’s seniors turn to parkour to boost balance and strength • FRANCE 24 English

Parkour may conjure images of rowdy teenagers swinging from building to building in urban landscapes, but since 2017, coach Tan Shie Boon has been using these techniques to improve Singaporean seniors’ strength and agility. Tan’s Movement Singapore classes have gone viral online, showing people in their 60s and 70s climbing structures, vaulting over railings, rolling down slanted surfaces and jumping off platforms. #Singapore #MovementSingapore #Parkour 🔔 Subscribe to France 24 now: https://f24.my/YTen 🔴 LIVE - Watch FRANCE 24 English 24/7 here: https://f24.my/YTliveEN 🌍 Read the latest International News and Top Stories: https://www.france24.com/en/ Like us on Facebook: https://f24.my/FBen Follow us on X: https://f24.my/Xen Bluesky: https://f24.my/BSen and Threads: https://f24.my/THen Browse the news in pictures on Instagram: https://f24.my/IGen Discover our TikTok videos: https://f24.my/TKen Get the latest top stories on Telegram: https://f24.my/TGen

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