Nutrition expert shares easy steps to healthier eating • FRANCE 24 English

In this edition we're looking at how to eat healthier. We speak to Cynthia Ka, the author of "Mes assiettes naturo". Cynthia says cooking is your pharmacy and doing your weekly shopping is a powerful act. We find out what her go-to recipe is and how we can all make the change to healthier eating. #food #nature #healthyeating Read more about this story in our article: https://f24.my/CAs5.y 🔔 Subscribe to France 24 now: https://f24.my/YTen 🔴 LIVE - Watch FRANCE 24 English 24/7 here: https://f24.my/YTliveEN 🌍 Read the latest International News and Top Stories: https://www.france24.com/en/ Like us on Facebook: https://f24.my/FBen Follow us on X: https://f24.my/Xen Bluesky: https://f24.my/BSen and Threads: https://f24.my/THen Browse the news in pictures on Instagram: https://f24.my/IGen Discover our TikTok videos: https://f24.my/TKen Get the latest top stories on Telegram: https://f24.my/TGen

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